VIP Coaching
Studies have shown that our conscious, rational, analytical mind determines only some 5% of all that happens in our lives. We are not consciously aware of our habits and patterns, automatic body function, creativity, emotions, personality, beliefs and values, cognitive biases, and long-term memory. In order to have more control over our lives, the key is to learn how to access the subconscious which actually runs our lives and work on replacing old beliefs that might not be even ours with new ones that are helpful.
Since up to 40% of behavior is habitual, the next step is to work on chaning habits so that they match the new beliefs. Changing habits takes time from 15 to 250 days. Coaching is aimed at identifying the beliefs that do not serve anymore and replacing them and at forming new habits, boosting confidence that happens when clients see results that reinforces the patterns that allowed to succeed.
Join Me for a Fun Weekend
I offer a stand-alone VIP Coaching package that can be a pleasurable immersion in art event, creation of poetry or preparing food. These are activities that help us to be playful and creative. creativity does not come from the analytic (conscious) mind. If you allow yourself to open up, you may come to surprising insights and you will feel inspired to go out, create and change your life.
IHowever, because changing habits takes time, you may decide that you want to work with me for a longer period of time in order to have a lasting change in your life. Thus, VIP Coaching package can also serve as a Discovery Process for such collaboration.
The Discovery Process
The aim of the discovery process is to determine the focus and the desired time-frame for achieving results. I usually organize the discovery process in a sandwich style:
a conversation
an independent work
a conversation
The first conversation helps to identify what seems to be the main problem and the conflict between beliefs that lag the development.
The independent work (or homework, if the Discovery Process is organized as a two-day event, is designed for each client separeately depending on what comes up during the first conversation and is aimed at boosting awareness of certain things.
The second conversation is about the findings and some practical tips for how to change the language ir order to acquire new habits and reach results.
An Example Of How I Work With Groups
The painting below is a result of a creative process of collective abstract painting. Painting collectively ensures the absence of individual's mind control because they have no say over one another so they need to surrender the process and flow.
"The Birth of an Eye". Mixed media (oil over acrylic) on canvas (23' x 36'). Ilze Be, 2020.
If everyone agrees in advance, trance may be induced in order to help participants to relax their subconscious and connect to their subconscious. When the set time is up, the collective painting process is stopped and the participants interpret it to get answers.
An Example Of How I Work With Groups
"The Birth of an Eye". Mixed media (oil over acrylic) on canvas (23' x 36'). Ilze Be, 2020.
If everyone agrees in advance, trance may be induced in order to help participants to relax their subconscious and connect to their subconscious. When the set time is up, the collective painting process is stopped and the participants interpret it to get answers.
If you are interested in my paintings or a coaching-through-art event, please contact me using the form below.